Why You Should Know Your Resting Heart Rate - Fitbit Health Solutions - normal adult resting heart rate

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Heart rate: What is a normal heart rate? normal adult resting heart rate


While a heart rate is considered normal if the rate is between 60 and beats per minute, most healthy relaxed adults have a resting heart.

The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 and beats.

A normal resting heart rate for adults ranges from 60 to beats per minute. A heart rate above or below that may signal a problem.

Normal resting heart rate can vary from person to person, but for most adults, it's between 60 and beats per minute.

It's best to measure your resting heart rate it in the morning before you get out of bed, according to the AHA. For adults 18 and older, a normal.